Senior Sevens

The senior sevens course is designed for coaches who are coaching sevens across a variety of platforms. This course is designed to develop the regular sevens coach in developing your coaching application, knowledge and law application of sevens. 

Modules include:

  • Rugby Sevens pathway
  • Laws - Rugby Sevens full - field tackle U13 - U19 age groups 
  • Seven sessions for Sevens resource package including skill development activities
  • Nutrition, recovery and hydration
  • Strength and conditioning
  • Tournament preparation 

Sessions focusing on:

1. Attack core skills - catch, pass, alignment and evasion

2. Decision making - attack and tackle technique

3. Defensive alignment and introduction to tackle contest

4. Contact and tackle contest

5. Restarts (scrum and lineout) and game awareness

6. Restarts (Kick offs and taps) and game awareness

7. Positions and Play

The senior sevens course is an ARU run program. Details regarding the next course can be found here.

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